up next…
2024
June 6-10
Sept 26-30
We escape to Surya Houses, tucked between the mountains, the ocean and the big Andalusian sky.
Surya Retreat
Andalusia, Spain
the details…
We create warm and down to earth spaces for women to come together. A space where you can step back, surrender to relaxation, dive deep into yourself, move slowly, untangle yourself from exhausting narratives and strengthen that connection to HER. We’ll realign, recentre and celebrate ourselves in our most authentic form. Yoga practices, Reiki, Massage, Journalling & Meditation, Sound Healing, slow days in the sun and connections with like minded souls. We’ll laugh, we’ll cry, we’ll take long lazy hikes, jump in the sea, lie in the sun, we’ll Retreat.
Our home for 4 nights will be Surya Guesthouse, nestled between the mountains & the mediterranean sea, in an Andalusian village. Full of open spaces & sun drenched corners, the house is a truly magical place for all who stay there. The location is called Ojen, 20 mins from Old Town Marbella, with its cobbled, bougainvillea covered streets, cute cafes and Spanish charm, we have nearby beaches, walks in the hills and time for you to explore, if you like a little more independence we recommend hiring a car from Malaga airport or despite being in an out of town area, Uber does operate.
Whether you are looking to explore yoga further or already have a practice that you are looking to deepen, this is the retreat for you. Perfect for both solo travellers and those of you looking to take a trip with a friend.
OUR SCHEDULE
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day (Thursday)
4:00pm onwards: Check-in at Surya Guesthouse with Refreshments
6:00-7.00pm: Welcome circle and gentle post travel yoga practice
7:30pm Dinner
9:00pm Optional Yoga Nidra & Evening Journalling
Full days will run roughly like so:
7:00-7:30am Optional Sunrise, Tea & Journalling for early risers
8.00-9:15am: Morning Meditation, Breathwork and Vinyasa Yoga
9.30am Breakfast
10;30-12:00 Free Time, Reiki Sessions available at this time
12:30-1;30pm Lunch
1:30-5:30pm: Free time, Explore local beaches, Walks, Old Town Marbella, Book a Massage at the House, stay by the pool, this time is all yours.
6:00-7:00pm Yin Yoga with Essential Oils
7:30-8:30pm Dinner
9:00-9:30pm Optional Yoga Nidra & Evening Journalling
(On the Saturday evening there will be a beautiful 90 minute gong & sound bath as the sun sets)
FINAL EVENING (SUNDAY)
As the end of the retreat closes in, we’ll celebrate our time together.. A celebrated local chef will be at the house to cook us a traditional Paella on the rooftop, we will have live acoustic music & watch the sun set.
Final Day (Monday)
7:00-7:30am Optional Sunrise, Tea & Journalling for early risers
8.00-9:30am: Morning Meditation, Yoga, closing circle
10:00am Breakfast
12:00 Checkout
PRICE
Early Bird offer £995
Full Price £1200
(Monthly payment plans are available, please don’t hesitate to get in touch to discuss)
To enquire about booking send an email to hello@naliniretreats.com
WHAT’S INCLUDED
Luxury twin room with ensuite bathroom & private balcony
3 Veggie/Vegan meals a day + all refreshments
Daily Morning Mediation & Vinyasa Classes, with journalling sessions
Daily Evening Yin Yoga Classes
Yoga Nidra Meditation evening Journalling
Saturday evening 90 min gong & sound bath
30 Min Reiki Session
AVAILABLE ADD ON’S
Massage
WHAT’S NOT INCLUDED
Flights ( Nearest Airport is Malaga)
Airport Transfers
( The airport is only 40 minutes away & we can organise the booking of your taxi, or there is a reliable bus service that runs from the airport to nearby Marbella that we can provide more information on should you request )